THe Herbalist COrner:

The transition to the colder, dryer months of winter have us craving warmth and nourishment. Many herbs and small dietary changes are able to provide that bit of support we are all looking for as we crawl into our cozy spaces, and begin to embrace the season to come. Just as the seasons are cyclical, our diets should be as well. By putting emphasis on the seasonal offerings at the grocery store, we are not supporting our health, but also the health of the land. Incorporating root vegetables and winter squashes promotes both a balanced digestive and immune system, by providing a plethora of nutrients and a healthy dose of fiber. Herbs such as Licorice and Milk Oats may be indicated to support circulation and provide nourishment to many different body systems such as the brain and heart. Luckily, Breeze Botanicals carries products that are specifically formulated to support many body systems and ailments, and most importantly keep us healthy during these cooler temperatures and seasonal shifts.

Sun God Medicinals utilizes bioregional herbs, and locally grown, Living soil, regenerative farmed Cannabis, to craft both herbal topicals, capsules, and tinctures to nourish the body in as many ways as possible. Products such as the Aja Hemp and Herbal Massage Oil, which is compounded to support discomfort and aid in circulation, and the Heka Mental Ease tincture, which is formulated to nourish the brain tissues and combat fatigue, would make an easy and beneficial addition to your daily routine. Tinctures are effortlessly added to juice, tea, or coffee to mitigate any unwanted flavors, and topical therapies are best applied after a warm bath or shower to improve absorption. Please visit our stores and ask our trained associates any questions you may have about supporting your body as we move into the cooler months of winter. Also, if you are looking for a more in-depth consultation, please book time with our clinical herbalist through our website at: https://app.acuityscheduling.com/schedule.php?owner=12621529